Yoga Sakti http://yogasakti.com Just another WordPress site Tue, 15 May 2012 15:55:12 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 We’ve added another Running Group on Saturdays! http://yogasakti.com/weve-added-another-running-group-on-saturdays http://yogasakti.com/weve-added-another-running-group-on-saturdays#comments Sat, 14 Apr 2012 21:32:41 +0000 admin http://yogasakti.com/?p=1194 Many of you asked for a Running Group on Saturdays so we have added one beginning April 28th for 5 weeks!

 

]]> http://yogasakti.com/weve-added-another-running-group-on-saturdays/feed 0 To The Core w/Mary H http://yogasakti.com/to-the-core-wmary-h http://yogasakti.com/to-the-core-wmary-h#comments Sat, 14 Apr 2012 21:30:09 +0000 admin http://yogasakti.com/?p=1190 Bathing suit season is closer than you think!! Commit to this 6 week course and tone your muscles like never before with the mat pilates and TRX Rip Trainer!

 

]]> http://yogasakti.com/to-the-core-wmary-h/feed 0 Running Program with Annalisa http://yogasakti.com/running-program-with-annalisa http://yogasakti.com/running-program-with-annalisa#comments Thu, 05 Apr 2012 12:51:42 +0000 admin http://yogasakti.com/?p=1170 Have you always wanted to run but don’t know where to start? Join this running group with Annalisa to figure out the basics and actually make running enjoyable!

 

Sign up under Events!

 

]]> http://yogasakti.com/running-program-with-annalisa/feed 0 Easter Sunday Schedule http://yogasakti.com/easter-sunday-schedule http://yogasakti.com/easter-sunday-schedule#comments Tue, 03 Apr 2012 20:06:36 +0000 admin http://yogasakti.com/?p=1166 8:30am TRX with Jenn Parisella
8:30am Eggcellent Hour of Spin with Amy Livermore
9:00-10:15am Special Spring Yoga with Kerri Shea Burr
9:30am Spring SPIN with Nadine
9:30-10:30am TRX Beginner with Mary Hart

 

]]> http://yogasakti.com/easter-sunday-schedule/feed 0 First Friday Pilates! http://yogasakti.com/first-friday-pilates http://yogasakti.com/first-friday-pilates#comments Tue, 03 Apr 2012 19:34:33 +0000 admin http://yogasakti.com/?p=1161 It’s the first Friday of the month! Join Danielle for Pilates Fusion in place of her regular Zumba class.

 

Satisfy your mind, strengthen your abdominals and condition your body! A high energy and fast-paced class that incorporates traditional pilates with a twist! An overall body conditioning that takes the pilates method to next level by uniting it with dance, isometrics, and weight training concepts. Unique and exhilarating, this class will transform your body! Bring a mat and a towel (you will sweat!)

]]> http://yogasakti.com/first-friday-pilates/feed 0 Boston Marathon SPIN! http://yogasakti.com/boston-marathon-spin http://yogasakti.com/boston-marathon-spin#comments Tue, 03 Apr 2012 15:37:40 +0000 admin http://yogasakti.com/?p=1151 Join Brandy on April 15th for a simulated Boston Marathon Ride!!!

]]> http://yogasakti.com/boston-marathon-spin/feed 0 April Events http://yogasakti.com/april-events http://yogasakti.com/april-events#comments Thu, 29 Mar 2012 13:03:07 +0000 admin http://yogasakti.com/?p=1145 Workshops are great way to take your practice to the next level with extra attention from our instructors. We have some great workshops this April!

 

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]]> http://yogasakti.com/1134/feed 0 David Magone at Yoga Sakti! http://yogasakti.com/david-magone-at-yoga-sakti http://yogasakti.com/david-magone-at-yoga-sakti#comments Mon, 19 Mar 2012 14:14:20 +0000 admin http://yogasakti.com/?p=1123 Join David Magone, founder of PranaVayu Yoga for this amazing in-house retreat! Space is limited so reserve your spot today!  Sign Up

May 6th 1-4pm May 7-10 6-7:30pm

]]> http://yogasakti.com/david-magone-at-yoga-sakti/feed 0 Dynamic Core With Jenn Parisella http://yogasakti.com/new-core-fitness-class-with-jenn-parisella http://yogasakti.com/new-core-fitness-class-with-jenn-parisella#comments Thu, 08 Mar 2012 15:15:37 +0000 admin http://yogasakti.com/?p=1104 Join Jenn P for a new core workout sure to have you ready for bathing suit season! This class combines strength training and conditioning using the TRX Ripper, hand weights,  balls, body bars, bands and wall bar.  This class is great for all fitness levels to maximinze their time for optimal fitness.

Sundays 7:30-8:30am

Tuesdays and Thursdays 9:30-10:30am

 

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