Matt O’Keefe

Matt had grown bored of exercise and fitness until he found TRX. He had tried everything after being very active in athletics through college. Nothing seemed to fill that void of competitive sports. An avid golfer with competitive aspirations he sought a purpose in exercise. TRX has given him the boost he needed. Amazed at the results he obtained in TRX he decided he wanted to help others obtain their fitness goals and got his TRX training certification in April of 2010. He has been instructing at Yoga Sakti since. His classes are high paced. He helps build functional strength through his full body workouts. He is inspired by the dedication of his class attendees. ‘An hour of TRX a day is worth more than 3 hours in the gym’. He strives to maintain a high level of fitness so he can do the things he loves, like, golf, softball, coach, run, Tough Mudders and keep up with his kids, Abby 5 and Jack 2. He lives in Danvers with his wife Alexa. Matt is always open to feedback. He wants your experience to be memorable and productive. ‘Keep coming, it works…I guarantee!’