Nancy Plympton

Nancy has been teaching aerobics and coaching Spinning classes for over 10 years – as a much-needed counterpoint to her high-stress “day job” as an lighting designer. She enjoys introducing new riders to the Spinning program as much as she loves creating challenging indoor rides for experienced cyclists. Nancy mixes the music for all of her rides so that one song flows smoothly into the next, keeping the groove steady and the energy constant. As a lifetime-certified Mad Dogg Athletics Star 2 Spinning Instructor, she’s thrilled to be on the team at Yoga Sakti’s Official Spinning Facility.