Upcoming Workshops

Eliminate Sugar and Carb Cravings

Friday, December 14, 2018

7:30 pm

-

9:00 pm

Sign Up on MINDBODY
$55
INSTRUCTOR
Eileen Erni
Benefits of this Workshop
Hypnosis
Eliminate
Relax
description

Relax deeply with restorative yoga poses while Eileen gently guides you  with the powerful, natural tool of hypnosis and guided imagery to drastically reduce and eliminate these cravings. Replace those old worn out thoughts and behaviors with empowering new beliefs about your relationship with sugar, complex carbohydrates and alcohol.


Eileen will guide you to begin to understand your triggers that create the craving. You will become more aware of the state of your body an mind just before you feel cravings for sugar and as a result of positive hypnotic suggestions, reduce even eliminate sugar cravings.


Program Details:


Gentle relaxing restorative yoga poses

Guided imagery, hypnosis session

Self-hypnosis training

Reinforcement recording

Investment $55. Reservations required. Strict 24 hour cancelation policy.

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