Leah Goodman and Laura Goldstein will empower you with food options from appetizers and main courses to desserts.
Holiday Nutritional RecipesYou will be able to take home a packet created by Laura, Leah and Cheryl including Appetizers, Desserts and Entry level recipes.
We will also be providing samples to enjoy while we educate and teach you how to navigate guilt free through the holidays.
Having the knowledge, confidence and power to enjoy the the holidays without the stress and weight gain while still partaking in all of the festivities!
Everyone is different and we will cover everything including alcohol.
Workshop fee $30.
With the paid fee you may also purchase a custom food plan, regularly priced at $150 for $125.