$20
Benefits of this Workshop
Deep Relaxation
Stress Reduction
Tension Release
description
This class is specifically tailored to meet the needs of fellow bartenders, servers and managers who deserve a little TLC. This all levels yoga practice is designed to remedy the most common hospitality industry ailments such as:
- Stress, anxiety & fatigue
- Wrist, arm and shoulder pain
- Aching hips and low back
You will learn valuable muscular tension release exercises and leave with a handout for home practice. This is a $20 investment in your health.
