Upcoming Workshops

Indoor SUP Glow Yoga

Friday, March 16, 2018

7:30 pm

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9:00 pm

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$35
INSTRUCTOR
Lisa Faia
Benefits of this Workshop
Therapeutic
Relaxation
Alignment
description

Join Lisa Faia and Leah for a 90 minute Sup Yoga class. The studio will be transformed into a magical space filled with lighting to let your SolShine.  The practice will be on the boards we use in the water, but on two air pillows to simulate the water. This is a perfect workshop if you are missing our summer on the water with Sup East Coast Style or a chance to try it if you have been a little nervous. At the end of your class you will be aromatically taken to the warm Summer nights with cranial sacral massage work. Registration required, 24 hour cancelation policy.

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