Teaching since 2009, Anna has studied in depth with many different schools of yoga, alignment-focused Iyengar, energetic Prana Flow, disciplined Ashtanga, and theraputic Restorative. She draws on her creativity and broad experience to compose classes that meld form and intuitive flow. There truly is a method to her madness! In this workshop Anna will share her theories on how to create engaging, intelligent and balanced sequencing. For teachers and curious students.
Bring a mat, notebook and an inquiring mind!
$40 pre-reg / $50 day of