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NEWS

Yoga Wall Workshop with Vito Saturday, 3/1 2:30-4:30

By admin | In Uncategorized | on February 20, 2014

In this workshop, Vito Politano will show you how the yoga wall or Karunta yoga provides a special opportunity to access more challenging poses, find a deeper level of stretch and expansion and to inform your practice with a greater understanding of alignment and right action.

It is a strong practice that combines core engagement, longer holds and some dynamic sequences in different planes including standing poses, inverted poses, backbends, and hip openers. You’ll leave feeling more open and taller as you stretch and expansion and to inform your practice with a greater understanding of alignment and right action.
Space is limited to 10 participants.

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By Andy Swansburg