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Barre & Bubbly
Burn first, sip after– your favorite Barre burn with a celebratory twist! 45 minute class followed by 30 minutes to enjoy a bubbly beverage. For groups of 8-18. Total time: 1 hour 15 min
Relax • Restore • Refresh
Design Your Perfect Wellness EscapeStep away from the demands of daily life and create your own personalized restorative experience at Sakti Fit Yoga. Enjoy a 75-minute slow-paced practice designed to help you unwind, recharge, and reconnect.
Choose Your Experience:
Yin Yoga
Long, supported holds that gently open the body, improve flexibility, and calm the mind.
Deep Stretch & Restore with Essential Oils & Massage
A nurturing experience combining restorative postures, therapeutic touch, and soothing aromatherapy.
Deep Stretch with Reiki & Sound Bowls
Experience deep relaxation through gentle stretching, energy healing, and the healing vibrations of crystal sound bowls.
Deep Stretch with Thai Massage
Restore balance and release tension with assisted stretches and traditional Thai massage techniques.
Enhance Your Experience
Add Sound Bowls
Immerse yourself in calming vibrations that promote relaxation, stress relief, and inner balance.
The Sakti Difference: Practice under our gentle infrared heat, creating a warm, soothing environment that supports flexibility, circulation, relaxation, and recovery.Each experience concludes with herbal tea or a beverage of your choice, allowing you time to relax and savor the moment.Perfect for all levels and anyone seeking time to slow down, reset, and recharge.
Total Experience Time: 1 Hour 45 Minutes
Sculpt, Stretch & Sip
Choose the experience that best fits your mood and goals.
Option 1: Warm Infrared Sculpt
Strength meets intention in this energizing 45-minute sculpt class featuring controlled, purposeful movements designed to tone, strengthen, and define the entire body. Enhanced by gentle infrared warmth, muscles activate more efficiently while supporting circulation, mobility, and recovery.
Option 2: Hot Infrared Sculpt
Turn up the intensity with a hot, sweaty sculpt experience. Additional infrared heat creates a more challenging workout, elevating heart rate, increasing circulation, and promoting a deeper sweat while you sculpt and strengthen from head to toe.
Then Relax & Connect
Following your sculpt session, enjoy a 15-minute guided stretch designed to lengthen muscles, improve flexibility, and support recovery.
After class, stay and unwind with 30 minutes of social time while enjoying a beverage of your choice and connecting with friends, family, or fellow participants.
The perfect blend of fitness, recovery, and community.
Total Experience Time: 1 Hour 30 Minutes
Sweat & Sparkle
Turn up the energy with a 45-minute Sculpt or Strength Circuit class designed to challenge your entire body and leave you feeling strong, energized, and accomplished.
Choose your experience: enjoy a warmer, sweatier class with added heat and infrared, or keep it infrared only and let your own body heat build the intensity as you move.
This high-energy workout combines strength training, cardio intervals, and controlled functional movements to help activate muscles, improve endurance, and support calorie burn.
After class, stay and unwind with 30 minutes of social time featuring sparkling water or champagne — the perfect way to connect and celebrate.
Total time: 1 hour 15 minutes

Vermont
Lisa considers herself to be a perpetual student of yoga who loves to share her passion. Recently leaving the corporate world behind, Lisa has shifted her focus to being a full time teacher and practitioner of Yoga. She completed her 200 hour certification with Yoga Spirit Studios and Level I PranaVayu training with David Magone. Lisa’s classes are lighthearted, fun, and place a strong emphasis on linking breath to movement. She combines thoughtful sequencing with playful poses and eclectic playlists. When Lisa is not teaching yoga, you will likely find her horseback riding on the trails of North Shore.