Good day, my new Sakti Yoga Fit friends. My name is Julanne Tutty. I’m an Orthopedic massage therapist, nutritional coach, and Infrared Light Specialist. I have been operating out of Salem, Beverly, Marblehead, and Swampscott for 14 years. I have over 15,000 hours of hands of experience, and I have loved every minute of it.  With this upcoming new year I hope to consolidate all of my practices into one convenient location. Let me describe to you some of the great new modalities that I’ll be bringing to Yoga Sakti:

• Orthopedic Massage. It is specialty within a specialty. While it is in the category of medical massage it is so much more. It features nerve floss training. This helps nerves with Impingement syndromes and  allows them to return them to their pre-injured states. Also, there is a strong emphasis on treating joint capsules and restoring ligament integrity. I also use lava stones with my treatments. Using lava stone heat brings the bodies healing abilities to a new level.
• Infrared lights and lasers. They are the new modern wave of pain relief and rehabilitation technology. The lights I use have been approved by the FDA for partially reversing types of neuropathy, and clinically proven pain relief. How does infrared light work?  It uses our own physiology, a process called photobiomodulation (BPM). This is based on the premise that our skin, muscles, bones and joints have photo receptors similar to the chlorophyll in plants that allows photosynthesis or the ability to absorb energy from light and use it for regeneration.
• Thai-Yoga Massage. This is often considered the original  Eastern Medical Massage, it originated in Thailand. It is performed on a mat with the client wearing loose comfortable clothing. Like traditional yoga, emphasis is put on meditation, breathing, and gently articulating joints to improve health. Because Thai-Yoga massage sessions tends to be longer sessions, deeper and more focused massage can be done. Many sacral-cranial principles are used here and Chi energy is circulated as well, stimulating many Sen energy lines. These are thought to be the precursor to the Meridian lines and acupressure points. Most clients find these sessions very emotionally releasing as well as gaining improvements in range of motion.

These modalities, And many more will be expanded on in the upcoming new year where we all hopefully can make a renewed commitment to better movement, better health, and better well-being. I look forward to bringing you the very best that I have to offer. Reach out to book with me for January!

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If you’re working hard at life yet feeling like you just can’t keep up — between aches and pains, lack of sleep, stress and low energy — take heart. So many patients come into our office at the end of their rope looking for better answers, not sure it’s even possible.

After a short time with us, they are stunned to realize how much better they feel and function. They are amazed at how extraordinarily gentle the care is, and how cost-effective. Most share that they wish someone had told them sooner.

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Sakti Nutrition Reset™

Transform Your Body Composition. Build Your Health. Thrive for Life.

At Sakti Fit, we believe lasting wellness is created through the integration of nutrition, strength, movement, recovery, and community.

The Sakti Nutrition Reset™ is our signature metabolic nutrition coaching program designed to help you improve body composition, lose weight, increase energy, build lean muscle, and develop sustainable habits that support lifelong health.

Unlike traditional weight loss programs, the Sakti Nutrition Reset™ is completely personalized. Every client receives an individualized Wellness Blueprint based on their health history, lifestyle, schedule, goals, and readiness for change. Whether your goal is weight loss, healthy aging, improving strength, or simply feeling your best, your plan is designed specifically for you.

As a Registered Dietitian with more than 30 years of clinical and private practice experience, Cheryl Swansburg, MS, RD, WLMC, combines evidence-based nutrition with her expertise as an ACE Certified Personal Trainer, Lifestyle Weight Management Consultant, and owner of Sakti Fit since 2009.

At Sakti, we don't simply help people lose weight—we help them transform their body composition, improve metabolic health, build strength, and create healthy habits that last a lifetime.

Your personalized Wellness Blueprint may include nutrition coaching, movement recommendations, strength training, yoga, recovery strategies, and practical lifestyle coaching. This whole-person approach is what makes the Sakti experience unique.

Your Three-Step Wellness Journey

Visit One – Discover (60 Minutes)

Your journey begins with a comprehensive nutrition and lifestyle assessment. Together we'll discuss your health history, nutrition habits, body composition, lifestyle, goals, and challenges so we can truly understand where you are today.

Visit Two – Your Wellness Blueprint (60 Minutes)

You'll receive your personalized Wellness Blueprint, including nutrition recommendations, body composition goals, movement guidance, recovery strategies, and realistic action steps designed specifically for your lifestyle.

Visit Three – Thrive (30–45 Minutes)

We'll review your progress, celebrate your successes, make adjustments, answer questions, and continue building healthy habits that support long-term success.

Program Investment

Sakti Members

Complete Three-Visit Nutrition Reset Package

• Initial Assessment (60 minutes)
• Personalized Wellness Blueprint (60 minutes)
• Progress Review (30–45 minutes)

Member Package Investment: ($249)

Non-Members

Complete Three-Visit Nutrition Reset Package

• Initial Assessment (60 minutes)
• Personalized Wellness Blueprint (60 minutes)
• Progress Review (30–45 minutes)

Non-Member Package Investment: ($299)

Individual consultations are also available, although we strongly recommend the complete three-visit program for the greatest long-term success.

Wellness Jump-Start Offer

To help you begin your wellness journey, non-members who enroll in the Sakti Nutrition Reset™ are eligible for preferred introductory pricing on a Sakti Unlimited Membership.

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Why Choose Sakti?

• Registered Dietitian with 30+ years of experience
• Personalized Wellness Blueprint—not a generic meal plan
• Body composition focused
• Nutrition, strength, yoga, and recovery working together
• Evidence-based coaching
• Supportive community
• Complete wellness under one roof

Ready to begin?

Schedule your Initial Nutrition Assessment today and discover how the Sakti Nutrition Reset™ can help you build a healthier, stronger, more energized life.

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