200hr Yoga Teacher Training 2025

This curriculumblends the deep roots of yoga with an inclusive approach that adapts to everyone, regardless of ability. Here’s how it could be structured:

1. Introduction to Yoga’s Rich History and Philosophy
   • Modules on Yoga’s Origins: Explore the ancient texts, key philosophies, and traditions of yoga. Discuss the diverse cultural contexts in which yoga has evolved and its universal teachings.
   • Practical Application of Philosophy: Workshops on how to integrate teachings like Ahimsa (non-violence), Satya (truth), and Svadhyaya (self-study) into modern-day practice.
2. Adaptively Abled Yoga Practices
   • Inclusive Asanas and Adjustments: Learn how to modify traditional poses to make them accessible for everyone, including those with physical disabilities or limited mobility.
   • Creative Sequencing for All Abilities: Understand how to structure yoga sequences that accommodate various physical abilities, ensuring that everyone can participate in a meaningful way.
   • Therapeutic Approaches: Dive into the healing aspects of yoga, using breathwork, props, and alternative postures to create a balanced practice for all.
3. Supportive, Immersive Learning Environment
   • Interactive Classes: Engage in small-group sessions that foster deep learning, where you can ask questions, share experiences, and practice.
   • Mindful Teaching Techniques: Learn how to offer compassionate and mindful teaching, focusing on creating a safe space for all students, regardless of ability or experience.
4. Empowering Yourself as a Teacher
   • Hands-On Teaching Practice: Extensive teaching practice that focuses on building confidence, communication skills, and the ability to lead all types of students.
   • Creating a Unique Teaching Style: Help students find their authentic voice as teachers, with guidance on how to bring their personal touch into their lessons.
5. Graduation Day & Professional Photoshoot
   • Capture the culmination of your journey with a professional photoshoot. This is not just for keepsakes, but to highlight the progress made during your training. You’ll have high-quality images to use for your professional branding as a yoga teacher.
6. Continued Support and Mentorship Post-Certification
   • Ongoing Mentorship: After certification, you’ll be supported by experienced mentors who offer guidance as you begin your teaching career. This could include advice on marketing, classroom management, or deepening your personal practice.
   • Access to a Community of Teachers: Stay connected with other graduates for mutual support, group teaching opportunities, and continued professional growth.
7. Opportunity to Teach at Sakti
   • Teaching Opportunities: Once certified, there’s the possibility of starting to teach at Sakti. This provides an invaluable platform to begin your career in a supportive environment, surrounded by like-minded teachers and students.

Does this curriculum fit the vision you had in mind, or would you like to explore any areas further?

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