Upcoming Workshops

Advanced Yoga Wall Training

Saturday, April 8, 2017

11:30 am

-

1:00 pm

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$30
Benefits of this Workshop
Safely invert
Find your Edge
Advance Yor Practice
description

Yoga Wall was designed to bring students into proper and safe alignment, using the support of the ropes. This style of yoga also allows practitioners to reap the benefits of inversions without having to put any pressure on the neck or shoulders. In this 90 minute workshop, we will work towards advanced back-bends and inversions, that are more accessible with the assistance of the Wall. To wind down, you will be guided into a truly ''weightless'' savasana including essential oils and gentle assists.

 It is recommended that you have attended at least two Yoga Wall Basics classes prior to joining the Advanced Workshop.

$30 for the workshop, and you must sign-up in advance. 

Space is limited to 10.

Sign Up on MINDBODY