$60
Benefits of this Workshop
Finally Spring
First Outdoor Work Out!
description
This workshop is a fun, fast paced, high intensity boot camp to get you in tip top shape for the summer to come! We will combine a variety of strength training, mobility & agility to build the best possible you! This uses a combination of body weight and endurance exercises. All ages and abilities are welcome, the workouts can always be customized to the participant.
You will need a yoga mat, towel and water bottle.
Meet at Salem Common.
$60/series.
