North Shore's Best
Yoga and Fitness Studio

upcoming workshops & events  SEE ALL

Friday, November 27

Monthly Guided Meditation and Restorative Yoga “Gratitude”

Eileen Erni

"Gratitude" This essential transformative program will take you on a journey of self discovery!

Friday, December 4

Hypno-Acupuncture for Face Lift or Stress Relief

Eileen Erni

Join Eileen & Eliza and experience the powerful synergy of acupuncture and hypnotherapy combined to immediately reduce stress and tension and create deeply calming lasting results.

announcements     SEE ALL

Metaboliq Clinic: Reboot Your Metabolism!

Learn how Reboot your metabolism and burn fat 24 hours per day. Saturday November 28th, 2-2:30pm

Thanksgiving Schedule

Wednesday 11/25 Thursday 11/26 & Friday 11/27

cabi Fashion Experience

Reserve your front row seat for a boutique trunk show featuring designer clothing & a personal stylist in the comfort of the studio!

blog     SEE BLOG

Prep Ahead to Break ”Fast” Grab and Go Paleo Recipes

5 Reason To Attend a Yoga Retreat

C’mon inner peace. I don’t have all day!

A Yoga Sakti and Anna Kathryn Yoga Retreat January 2015

Intensive and Teacher Training Starting in November 2016