North Shore's Best
Yoga and Fitness Studio

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Unlimited Fitness

Just want to take our fitness classes? We have a membership just for you!

upcoming workshops & events  SEE ALL

Sunday, February 14

LIFE CHANGE Series-Sweet Tooth Recovery-part 2 of a 5 part series

Eileen Erni

Sweet Tooth Recovery Hypnosis is a powerful , natural tool to change the story you are telling yourself and replace those old worn out thoughts and behaviors with empowering new beliefs.

Saturday, February 13

Rock & Roll Yoga with Chrissy V.

Chrissy Vaccaro

What's better than calming your mind, toning your body, all with a little rock n' roll? Nothing! So, get moving on your mat to the sounds you wanna hear!

announcements     SEE ALL

Yoga Wall with Erin Rossi

Saturdays 2/27, 12:45-2:15pm
$18/drop in or class pass or monthly membership
Pre registration recommended, space is limited.

Weather Policy-updates posted here & Mind/Body website

Class cancelations will be posted here, Mind/Body, Facebook & our outgoing phone message.

BONS 2016

Let the Voting begin, please choose Yoga Sakti, Best Yoga Studio in the renew category!

blog     SEE BLOG

Should Massage Hurt? Is “No Pain, No Gain” the best way to go?

Prep Ahead to Break ”Fast” Grab and Go Paleo Recipes

5 Reason To Attend a Yoga Retreat

Yoga Retreat to Tulum

A Yoga Sakti and Annakathryn Yoga Retreat February 2017

Intensive and Teacher Training Starting in November 2016