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Sunday, February 14
LIFE CHANGE Series-Sweet Tooth Recovery-part 2 of a 5 part series
Sweet Tooth Recovery Hypnosis is a powerful , natural tool to change the story you are telling yourself and replace those old worn out thoughts and behaviors with empowering new beliefs.
Saturday, February 13
Rock & Roll Yoga with Chrissy V.
What's better than calming your mind, toning your body, all with a little rock n' roll? Nothing! So, get moving on your mat to the sounds you wanna hear!
announcements SEE ALL
Yoga Wall with Erin Rossi
Weather Policy-updates posted here & Mind/Body website
blog SEE BLOG
Should Massage Hurt? Is “No Pain, No Gain” the best way to go?
Prep Ahead to Break ”Fast” Grab and Go Paleo Recipes
5 Reason To Attend a Yoga Retreat
Intensive and Teacher Training Starting in November 2016