Mind Body and Soul

Our Yoga Classes

Yogasakti, the premier yoga studio on the North Shore, offers the greatest variety of all level yoga classes.
Experience our yoga community taught by seasoned masterful instructors. 
Sign Up for a Classor contact us 978 744 9642

Yoga Burn

With Challenge Comes Change! Fire up you core and build lean musle tissue by moving to an upbeat playlist.

60

MINUTES

85

DEGREeS

Yoga Wall Basics

The yoga wall is used as a prop to create space in your body and be assisted in exploring and deepening your asana practice. The wall is used as a prop to deepen your opening and creating space in the body using gravity and ropes. Compression release will elongate the spine promoting health and flexibility.

90

MINUTES

75

DEGREeS

Dynamic Vinyasa

This class emphasizes alignment within rigorous & playful sequencing. The "mindful awareness" at the heart of the practice offers a stability and expansiveness that can be truly transforming. This class is an uplifting and empowering experience for students of all levels.

75

MINUTES

75

DEGREeS

Vinyasa/Restorative

This class involves a 60 minute Vinyasa followed by a 30 minute deeply relaxing restorative sequence designed to bring balance. Enjoy essential oil massage while supported by props nourishing and balancing the body while calming the mind. 

90

MINUTES

75

DEGREeS

Gentle Stretch w/ Restorative

This class will take you through a series of gentle yoga stretches and will tap into your inner healer with the use of Restorative Yoga. Relax deeply with gentle restorative poses using props, hands on massage, chilled eye pillows and essential oils... Pure Bliss!

75

MINUTES

75

DEGREeS

Deep Stretch & Aromatherapy

Gentle stretching releasing denser tissues, while using aromatic essences to promote a health body and mind. Each deep stretch pose will assist you in dissolving the layers of physical spiritual scar tissue deep within. Perfect for those who need a good stretch and release tension and promote flexibility.

60

MINUTES

75

DEGREeS

PranaVayu Vinyasa

This style of Vinyasa yoga is designed to lead you efficiently to heights of physical and mental achievement. With an innovative system of skeletal alignment and intensive Buddhist-inspired techniques for cultivating mental awareness and peace. Concludes with 15 min. guided meditation savasana.

75

MINUTES

75

DEGREeS

Power Hour

This is an all level power flow class that will fire up your core strength as you build heat within. This class detoxifies and exhilarates the body & mind with emphasis on aligned movement. This quick, yet vigorous power flow class is perfect for those with a busy schedule.

60

MINUTES

90

DEGREeS

Intro to Yoga

For beginning and continuing students (who want to go back to basics or working with physical limitations including injuries) to introduce the key principles of correct alignment in the yoga poses and how to use the breath. Emphasis on foundational poses to develop strength, flexibility and balance.

60

MINUTES

75

DEGREeS

Vinyasa

Vinyasa is the Sanskrit word for "Flow" and is an active style of yoga, emphasized by linking movement and breath while focusing on alignment. Generally suitable for all levels. This style of yoga will strengthen your body, ease your mind and connect you with your own internal rhythm.

60

MINUTES

75

DEGREeS

Power Flow

This is an all level power flow class that heals, detoxifies, and exhilarates the body & mind with emphasis on aligned movement. Flowing with breath through Sun Salutations and utilizing the heat to move further into the more intense poses. You will leave feeling stronger, centered and refreshed.

75

MINUTES

95

DEGREeS

Beginner & Advancing Yoga

Designed for both advanced beginners and students who are ready to step up their pace  by presenting a wider range of poses in a challenging and creative transitions. This will be more vigorous in pace, these classes build strength, increase flexibility, and breath awareness.

60

MINUTES

75

DEGREeS

Strength & Stretch Yoga

Alignment elements of dynamic vinyasa build strength in the body and increase flexibility for all levels of students. Using fun and intuitive sequencing to deepen your practice this class will help you develop long lean mobile muscles.

60

MINUTES

75

DEGREeS

Dynamic Yoga

This 75 min. class is taught by our own Master Teacher Trainer, Marc St. Pierre. His therapeutic alignment techniques blended with fun asana sequences guide the practitioner to greatly expand his/her practice in a physically dynamic and mindful. Appropriate for the new or seasoned student.

75

MINUTES

75

DEGREeS

Beginner Yoga

New to Yoga? This class provides the perfect foundation for a safe and well-rounded practice.  Students will be introduced to principles of correct alignment, breathing and meditation.  

60

MINUTES

75

DEGREeS