Upcoming Workshops

Beach Bod Boot Camp Session 3

Monday, July 16, 2018

6:00 pm

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6:45 pm

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$99
INSTRUCTOR
Laura Goldstein
Benefits of this Workshop
Finally Spring
First Outdoor Work Out!
description
This workshop is a fun, fast paced, high intensity boot camp to get you in tip top shape for the summer to come! We will combine a variety of strength training, mobility & agility to build the best possible you! This uses a combination of body weight and endurance exercises. All ages and abilities are welcome, the workouts can always be customized to the participant. 

You will need a yoga mat, towel and water bottle. 

Meet at Salem Common. 

$99/6 week series. $18/drop in.

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