Upcoming Workshops

Post Holiday Bliss - Deep Stretch Yin Yoga

Sunday, January 6, 2019

6:30 pm

-

8:00 pm

Sign Up on MINDBODY
$40
INSTRUCTOR
Chanelle Camire
Benefits of this Workshop
Yin Yoga
Relax
Breathe
description

All is calm....

And now it's time for you to be taken care of. Restore and nourish yourself with a yummy post-holiday Deep Stretch Yin Yoga practice.


The setting of this practice is quiet, comfortably tempered, dimly lit, in a safe space that's gently filled with the sound of healing music. This practice begins seated and slowly transitions to fully laying down. With every breath, your body will slowly melt into therapeutic yin yoga poses for a deep healing stretch.

Throughout the practice, you'll receive scalp massage, Acupressure, Reiki, hands-on adjustments and massage with therapeutic grade essential oils.

• $40 - You are your best investment

• Wear comfortable, layered clothes to manage your body temperature and move easily in

• Bring a yoga mat + water

Sign Up on MINDBODY