Our Blog

Thoughts on health and happiness.

June 13, 2017
Not Your Typical Spin Instructor

We are very proud of Unique and her fitness journey! Congratulations on your hard work and dedication.

August 9, 2017
Yoga Sakti Teacher Spotlight

I teach Yoga because I strongly believe you should do what you LOVE!

April 24, 2017
Congratulations YS 5K Team!

As I started out Yoga Sakti’s first 5k training program I wasn’t quite sure what to expect. What I found was amazing!

October 6, 2016
Kukimbe Connecting runners to experiences.

Kukimbe is the first comprehensive mobile app that puts races at your fingertips. Racing is challenging – finding a race shouldn’t be.

September 28, 2016
Yogasakti is excited to share Heather Tharpe's new book, Popcorn!

Yoga for Children - Children introduced to yoga at a young age are left with a healthy impression they will carry throughout their life.

June 3, 2016
The Meaning of Harambe: Freedom and Gorillas

His name wa Harambe, he was shot and killed when an unsupervised child fell into the moat that separated the great ape from his onlookers.  

May 24, 2016
Weight Training, "The Key to Aging Well"

Okay, here's the rub! Please join me in class on Tuesday and Thursday mornings 8:30 am.

May 14, 2016
So You Want to Take a Teacher Training

Teaching is a service. It is a wonderful way to contribute to the community and world around you. 

April 27, 2016
Featured Teacher - Heather Tharpe